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This guide is designed to explain the 3 female hormones and the part they play in the Menopause.


Free Guide

Understanding hormones changes in the Menopause

This free guide will help you to understand your Menopause experience and the roles the 3 key female hormones play.

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What You Will Learn

This guide will help you to understand the 3 female hormones and the impact they have in the Menopause. 

What is the Menopause?

What causes a women to start the Menopause and what are the symptoms you can experience.

The 3 Female Hormones

The 3 female Hormones are Estrogen, Progesterone and Testosterone.


Useful Resources

The resources include websites, books, apps and Facebook Group.

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About The Author

Hi, I am Charyleen and I help women discover who they are in perimenopause and beyond so they can leave behind the overwhelm and pressure to step into the next stage of life feeling confident, educated and empowered and connected to themselves.


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If you are keen to know more about the Menopause and the next steps for finding out more. 

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